Melting the Effects of Trauma through Everyday Self-Assertion

In this YouTube video, Dr. Tony Madril is going to answer the question: How can asserting myself help me heal from past trauma? Making a conscious decision to assert yourself in a stressful situation may help you to lessen the long-term effects of past trauma…https://youtu.be/0GLUw-aYswk?si=MBtdbVXsEWSPZvaL

Authored by Tony Madril, DSW, LCSW
Founder & Clinical Director, Institute for Trauma Recovery & Resilience