A live, 2.5-hour online mini program offering practical, research-informed tools for anxiety stabilization. Saturday, February 07, 2026, 9:30 a.m. – 12 p.m. PST
Register here: https://Anxiety-Stabilization.eventbrite.com
Anxiety today is fueled by chronic stress, uncertainty, and constant stimulation.
Most people are never taught how anxiety actually works—only how to suppress it.
This mini-program focuses on:
• nervous-system regulation
• body-based calming strategies
• cognitive stabilization tools
• sustainable self-care practices
WHAT YOU WILL LEARN
- Why anxiety escalates so quickly
- How to calm the body during stress
- Tools you can use the same day
- How to prevent anxiety spirals
This program is for:
• Adults experiencing anxiety or overwhelm
• Professionals under chronic stress
• Individuals seeking education—not therapy
This program is not for:
• Acute crisis intervention
• A substitute for psychotherapy or medical care
ABOUT THE PRESENTER
Dr. Tony Madril, DSW, LCSW
Is a doctoral-level clinician with over 30 years of experience in trauma-informed care, nervous-system regulation, and clinical education.
REGISTER HERE: https://Anxiety-Stabilization.eventbrite.com