If you’ve been exploring ways to heal from trauma, you may have come across EMDR therapy—a highly effective, research-supported approach for processing distressing experiences. In my practice, I tailor EMDR treatment to each individual by using three distinct forms of EMDR, depending on your needs and goals.
1. Classic EMDR
This is the traditional form of EMDR and is often used as a broad-scope approach. It allows us to work through multiple traumatic memories at once by targeting underlying memory networks where past experiences may be stored in a distressing or unresolved way. Many clients benefit from this approach when their experiences are interconnected or layered.
2. EMDR 2.0
EMDR 2.0 is a newer, more focused adaptation of EMDR. I use it as a narrow-scope approach to process one specific traumatic memory at a time. This method can be especially helpful when emotions feel intense, as it allows for greater containment during processing while efficiently helping the brain reconsolidate particularly difficult memories.
3. Ego-State-Supported EMDR (ESS-EMDR)
This integrative approach combines EMDR with Ego State Therapy. It is particularly effective for individuals dealing with attachment trauma or dissociation. ESS-EMDR helps clients connect with different “parts” of themselves—especially those that hold traumatic experiences deep in the unconscious and may be difficult to access due to protective defenses like dissociative amnesia. By working with these parts, we can support deeper healing and integration.
Each of these approaches allows me to tailor treatment to your unique history and emotional needs. If you’re curious about which approach may be right for you, I’m always happy to talk further.
Warmly,
Dr. Tony Madril – Founder & Clinical Director, Resilience Institute for Trauma Recovery